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High Hopes Retreat Centre and Guest House

Nestled in a beautiful woodland garden setting, in the exquisite mountain village of Greyton, High Hopes is a wellness retreat and therapy centre and guest house, renowned for the quality of its service, luxurious accommodation and the caring approach of its professional staff.

High Hopes specialises in Wellness Retreats. View our Retreats page to read up on the new Adrenal Burnout Retreat, and to get the dates for our two most popular retreats, the Personalised Intensive Journey programme and the Detox and Weight Loss programme.

HIGH HOPES IS FULLY BOOKED FOR RETREATS THIS OCTOBER and almost full for November. Next availability is:
14 – 21 November 2019
05 – 12 December 2019
14 – 21 December 2019
03 – 10 January 2020

This year at year end and new year beginning, we are offering two ten day special programmes: Cycles Ending and Cycles Beginning. You will experience working with our two in-house astrologers and experienced therapists at understanding the cycles in your personal life. In understanding yourself within your cycles ending, you will gain upliftment to approach your new year with understanding and inspiration.

High Hopes Retreat Centre is small and offers great personal attention. You receive your own private, en-suite, garden entrance room, a welcome tea and a printed programme on arrival, and from there we take you through days of nurturing by our capable professional team of therapists alongside Sharon’s phenomenal cooking.

We receive weekly visitors from all over who come to Greyton to consult kinesiologist, Ange Craig. Folk also visit to enjoy some heavenly massage or treatments of ozone, rife, infra-red therapy combined with massage and reiki.

For travelers simply wanting a beautiful place to rest their heads with the option to book a relaxation or wellness treatment or two, we are open to receiving and nurturing you.

Come and enjoy this picturesque mountain village and indulge in our generously sized and appointed accommodation in our lovely small five-room guest house, with the option to book a massage and other therapies. Have a look at our Wellness Retreats and therapies menu on this website.

We source great quality ingredients for our highly nutritious comprehensive detox juices and home-cooked, excellent vegan and vegetarian meals. Sharon’s cooking is raved about far and wide. Pressed juices on the retreat juicing programme typically include a long list of fresh ingredients, including baby marrow, cucumber, celery, tenderstem broccoli, carrot, spinach, parsley, coriander, lemon, ginger, pineapple, guava, apple, orange, beetroot and cauliflower. In addition Ange kinesiology tests each retreatant’s top food lists to make sure you get exactly what YOUR body needs at present.

Kindly write to with your reasons for wishing to retreat so that she can advise on programme for you.

You can come for a short or long stay – anything from a one night stay to a few weeks. You can book accommodation only, or book yourself a proper wellness retreat.

We have one self-cater cottage if you prefer to self-cater. Retreat programmes are fully catered.

For anybody wanting to reconnect with themselves, looking for therapeutic support, or a holiday with a difference, we have created a range of retreat and relaxation options that will leave you feeling refreshed and invigorated.

To apply for a retreat, we invite you to write us a little about yourself and what you are needing and we will create a programme just for you to suit your needs and budget. Write to for more information and read more about the retreat programmes on this website.

For the client who is looking for natural, non-toxic and effective weight loss or detox, we offer a highly effective weight loss and detox package that yields great results.

Greyton Wellness Retreats

Our Healing Energy Centre offers individual therapeutic and relaxation sessions, as well as retreat programmes tailored to your needs.

High Hopes has a fantastic team of gifted healers and therapists. We are thrilled to welcome kahuna massage therapist, reiki master and professional astrologer, Carla O’Connell to our team. Our regular team include Margo Morton, Body Stress Release therapist and Family Constellation facilitator; Ayurvedically-trained massage therapist, Liezel Majiets; nutritional coach and reflexologist, Imogen Clarke; walking guide, renowned goldsmith and cook extraordinaire, Sharon Peddie; yoga teacher Beverly Blumberg; and Counselling Psychologist, reiki master, Applied Kinesiologist and Programme Director, Ange Craig. We are grateful and honoured to be able to walk some of your journey and share these offerings with you.

We offer accommodation in the form of five luxurious garden rooms, all with private garden entrances. We have two therapy rooms, a steam room, an ozone, rife & infra-red treatment room, yoga deck and a meditation room.

Breakfasts are prepared and served personally by High Hopes co-owner, Sharon Peddie, and are raved about. High Hopes offers you plant-based meals made from locally and freshly sourced ingredients, beautifully made, with daily menu changes.

We are only an hour and a half from Cape Town international airport, is also close to Franschhoek, Hermanus, Caledon and Swellendam. The village of Greyton nestles in the majestic Riviersonderend Mountain range, only twenty minutes off the N2 near Caledon, our closest neighbouring town.

We look forward to welcoming you to your short or long stay and to hearing the story of your life’s journey, while taking steps towards your well-being with you.

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